Saturday, January 15, 2011
My New Year's Resolution
So...It's been a couple of weeks since the new year, and I'm sure the two people still reading my blog are wondering why I haven't blogged about my goals for the coming year. Well, I'm keeping it simple this year. After reading the Portia di Rossi book, I decided I'm going to stop obsessing over the number on my scale. Instead, I'm going to just try to be more moderate about my eating. In di Rossi's book, she talks about how, during her rehabilitation, she just listened to her body (which is what we're always telling Jacob so he won't have an accident), and what she meant was, when she was hungry, she would eat. When she was full, she'd stop. She would exercise because her body craved it. If she ate something super greasy, she noticed she didn't want any more. So I'm going to give it a try. I may end up grossly obese. But I think being less obsessed with whatever diet I'm trying will make me a lot happier. I've tried it for about a week now. So far, I've actually exercised twice, which is two more times than I did for the entire months of November and December. I'm making an effort not to have seconds just because something tasted good. I'm not denying myself of desserts, because usually after a few days of that I break down and eat 8000 calories worth of chocolate. I'm keeping gum around so I won't snack when I'm bored. But mostly, I'm just living my life without thinking of what the next meal needs to be so I won't be fat. That's my goal. So next time you see me, if I look fatter, please don't ask if I'm pregnant. I'm just chubby. But I'm hoping that instead of being chubby I'll just be healthy.
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5 comments:
I think this is a fabulous outlook. I feel the same way, and I am going to do the same thing. Thanks for the inspiration!
You're right, every day I was asking myself, "When is Rac going to post her resolutions." Thanks.
And also, you're wise. And not chubby.
I think it's never bad to love yourself a little more and judge yourself a little less. Good idea.
What a great resolution. This approach has helped me a ton as I get older and my metabolism slows down. I don't eat until I'm sick anymore and I don't crave desserts nearly as often. And I don't feel like I'm missing out on anything, because I if I really want something, I eat it in moderation. It's no fun if you feel like your denying yourself.
I'm wishing I had something witty and/or profound to say but I don't. I don't think you're chubby. I think you're great! I hope that this new approach, however, makes you happier with yourself! Miss you!
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